Intro to OOV Group Class with Tania Drago:
May 5th and 12th $30
OOV certified pilates instructor Tania Drago will be guiding you through an introduction of OOV exercises designed to challenge your core, mobility and stability. The OOV assists the body in strengthening and creating new neuropathways that improve our physiological responses. Consistent OOV training leads to outstanding improvements in balance, posture, gait, pain relief and improved activity in the parasympathetic nervous system.
LETS COME TOGETHER AND TRAIN OUR MIND AND BODY TO CONNECT AND CREATE NEW HEALTHY MOVEMENT PATTERNS.
Book this Class using “Book an Appointment” tab and choose group classes from the list or call us directly 727-301-3764
Private Oov Group Workshops:
Book your own Private Oov Workshop! With a group of four or more Body Center will work with your group to schedule a time. The cost for each attendee is $25. To inquire about booking, here us now.
Oov Lab Classes:
integrate. transitive verb. 1 : to form, coordinate, or blend into a functioning or unified whole : unite.
These monthly labs focus on whole body integration using the Oov to catapult healing and unity in your body. Stay tuned for 2022 Oov pop-up classes!
More about the Oov: