Workshops & Classes
List of Services
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*Virtual* Anatomy 101
Lay the groundwork for learning the Pilates discipline with a comprehensive anatomy foundation. All Pilates certification students must complete Core Muscle Anatomy or test out with a grade of 90% or higher on the Kane School Anatomy entrance exam. CECs: 24 Kane School
*Virtual* Anatomy 101
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Comprehensive Mat Training
Get to know the Kane School Core Principles and how they apply to the Pilates method. This in-depth course shapes advanced instructors with a mastery of Pilates mat exercises as well as the knowledge to address biomechanics and postural issues in private and group settings. Includes lecture, self-study and assistant-teaching hours
Comprehensive Mat Training
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Kane School Pop-up Classes
Jump in for a preview of our Kane School Pilates certification! with a contemporary, anatomy-focused, feel-good hour on the mat.
Cost: $20
Kane School Pop-up Classes
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Spiral Theory And Scoliosis Workshop
A workshop designed for bodyworkers, offering a detailed exploration of the human body’s structure. Through this perspective, the body’s twists, curves, and turns, often identified as scoliosis, are viewed as outcomes of physical development and energetic movement rather than as a medical condition.
Spiral Theory And Scoliosis Workshop
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More 2025 Dates are Coming Soon!
More 2025 Dates are Coming Soon!