Workshops & Classes

Lay the groundwork for learning the Pilates discipline with a comprehensive anatomy foundation. All Pilates certification students must complete Core Muscle Anatomy or test out with a grade of 90% or higher on the Kane School Anatomy entrance exam. CECs: 24 Kane School

Get to know the Kane School Core Principles and how they apply to the Pilates method. This in-depth course shapes advanced instructors with a mastery of Pilates mat exercises as well as the knowledge to address biomechanics and postural issues in private and group settings. Includes lecture, self-study and assistant-teaching hours

Join our physical therapist Martha Spalding for a transformative Workshop designed to teach you how NET can help you release emotional stress and regain balance in your body and mind.

A workshop designed for bodyworkers, offering a detailed exploration of the human body’s structure. Through this perspective, the body’s twists, curves, and turns, often identified as scoliosis, are viewed as outcomes of physical development and energetic movement rather than as a medical condition.