Sign up with kinected NYC!
Date & Time:
The Event will start on April 26-27 & May 3-4 @ 10 am and end @ 4 pm
Location:
VIRTUAL ONLY
About This Event:
Lay the groundwork for learning the Pilates discipline with a comprehensive anatomy foundation. All Pilates certification students must complete Core Muscle Anatomy or test out with a grade of 90% or higher on the Kane School Anatomy entrance exam. CECs: 24 Kane School
Total hours: 24 | Tuition: $550 |
This comprehensive course explores musculoskeletal anatomy and basic kinesiology principles—emphasizing the trunk, hip, shoulder girdle, arm, and neck—as they relate to the teaching and practice of Pilates, yoga, and bodywork. It lays the foundation for further study as a movement professional and is a prerequisite for the Kane School certification program.
This course is presented in a lecture-style format with workbooks and PowerPoint presentations. Throughout the course, students gain hands-on experience via regular palpation of muscles, bones, and ligaments. Students also learn how to practically apply information taught in the course to their movement professional career via analysis of Pilates exercises and an introduction to posture analysis.
Additional topics such as core stability and the anatomical basis of common tension patterns & injuries are also addressed. Students wishing to move forward into Comprehensive Mat must obtain approval from the education manager. Students can test out of this course with a passing grade on the Kane School anatomy entrance exam.